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Athlete Foundation

Rowing – Coming in 2021

We think this is one of the most beautifully serene sports on the planet. It is also one of the best full-body workouts you can find.

The rowing motion involves the arms, legs, back, and core to propel you across the water. As with most of our sports, this one can be enjoyed at an easy recreational level, at the Olympic level, and every level in between. That’s up to you.

We present it in our line-up of sports because we have discovered that it is as wonderful for the mind as it is for the body.  The learning curve is quite manageable. And it is something an entire family can enjoy together.

There are a variety of rowing craft available for different types of rowing on different types of water. And there is water everywhere in Oakland County.

It is a sport of a lifetime that will help you stay fit into your golden years. 

WHAT WE TEACH: We start on dry land and show you the proper set-up and rowing stroke. When you’re ready, we’ll put you in a boat on the water and show you how to glide across the water in the most serene way possible. We will help you find the right boat for you. And we’ll let you use our boats a few times until you’re hooked.